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Technology and Fitness: Arno Schmidt-Trucksäss in the Unisonar Podcast

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Are measuring devices and tracking apps actually improving our health? Find out in the Unisonar podcast from the appointed mouth of Prof. Arno Schmidt-Trucksäss, Head of the Division of Rehabilitative and Regenerative Sports Medicine at the Department of Sport, Exercise and Health.

In the podcast, Schmidt-Trucksäss talks to Jeannine Borer about self-optimization through trackers and apps. What should we make of this overall? Are we really doing ourselves any good, or are we harming ourselves by chasing unattainable ideals? Click here for the answers.

Here you can find an overview of all episodes of Unisonar.

And here you can find information about the Department of Rehabilitative and Regenerative Sports Medicine.